Lauren Tenny, MS, LPC (EMDR Therapist)
"In the process of letting go, you lose many things, and you also find yourself." -D. Chopra
"As your counseling professional, I embrace a comprehensive and integrated approach to therapy drawing from various modalities such as person-centered, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and EMDR. Together, we will explore the impact of past traumatic experiences on thoughts, emotions, behaviors and relationships. We work to reorganize these experiences in a way that empowers you to thrive, not just survive. Creating a secure and compassionate environment is of utmost importance to me. Recognizing that you are the authority on your life, I view therapy as an essential piece of the healing process. I am genuinely excited to be a part of your growth and healing, and eagerly anticipate the positive transformation that awaits you."
Lauren brings a wealth of expertise in treating past trauma and seamlessly integrating trauma-informed practices into her counseling sessions. As a valuable addition to our counseling practice, she exemplifies unparalleled dedication to supporting culturally diverse populations, with a particular focus on the LGBTQ+ community. As a professional counselor, Lauren not only imparts valuable knowledge but also cultivates a sense of empowerment within her clients, guiding them to resilience and emotional wellbeing.