Osage Valley Counseling, LLC

Osage Valley Counseling, LLCOsage Valley Counseling, LLCOsage Valley Counseling, LLC

(636) 600-0446

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    • Medical Nutrition Therapy
    • Occupational Therapy
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    • qEEG Neurofeedback
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    • Home
    • About Us
    • Our Services
      • Medical Nutrition Therapy
      • Occupational Therapy
      • Psychotherapy Options
      • qEEG Neurofeedback
      • Veterans/First Responders
      • Groups/Workshops
      • Info for Getting Started
    • For Professionals
      • EMDR Consultation
      • Supervision/Internship
    • Contact Us
    • Portal Login

Osage Valley Counseling, LLC

Osage Valley Counseling, LLCOsage Valley Counseling, LLCOsage Valley Counseling, LLC

(636) 600-0446

  • Home
  • About Us
  • Our Services
    • Medical Nutrition Therapy
    • Occupational Therapy
    • Psychotherapy Options
    • qEEG Neurofeedback
    • Veterans/First Responders
    • Groups/Workshops
    • Info for Getting Started
  • For Professionals
    • EMDR Consultation
    • Supervision/Internship
  • Contact Us
  • Portal Login

The mind and body are not separate. what affects one, affects the other.


Anonymous

Medical nutrition therapy

Step into the realm of holistic wellness with our dedicated dietetics services!  Rooted in a deep understanding of trauma-informed care, we emphasize the integral connection between nutrition and mental/emotional health.  Our registered dietitian is here to guide you on a holistic journey, where nutrition isn't just about what you eat, but a vital aspect of your overall wellbeing.  Embracing a comprehensive approach, we address physical, mental, and emotional aspects of health, recognizing the unique needs that survivors of trauma may have.  We are committed to personalized care, incorporating recommendations for nutritional supplements when necessary to support your path to recovery.  We invite you to learn more about the intersection of holistic wellness, nutrition, and mental/emotional wellbeing!

Medical Nutrition Therapy Services Provided by our Registered Dietitian

JoJo Buckley, MS, LD, RD, CPT

Email:  MNT@osagevalleycounseling.com

Phone:  (314) 827-4841

Current medical nutrition groups

"Eating for Trauma Recovery"

"Eating for Trauma Recovery"

"Eating for Trauma Recovery"

In Person and Virtual Options

Ages 18+

This group focuses on nutritional aspects of trauma recovery; including  a trauma-informed and holistic approach to facilitate healing.  Trauma recovery can be multifaceted and this group explores the importance of essential nutrients to support physical and emotional wellbeing.

"Hormonal Health Group"

"Eating for Trauma Recovery"

"Eating for Trauma Recovery"

Virtual Workshop - Fridays 12p

Women Aged 35 - 60

This group focuses on the unique hormonal needs of women as they navigate life's greatest transformation.  Dive into the importance of a nutrient-dense diet to support balancing hormones and to help ease symptoms of perimenopause and menopause.

"Body positivity Group"

"Eating for Trauma Recovery"

"Body positivity Group"

In Person and Virtual Options

Pre-Teens Aged 9 - 13

Teens Aged 14 - 17

This group is dedicated to fostering a healthy and positive self-image.  Through guided discussions, nutrition education, and activities, our group encourages a compassionate relationship with themselves and their bodies. 

What can Medical nutrition therapy help with?

Mental/Emotional Concerns

Mental/Emotional Concerns

Mental/Emotional Concerns

  • Depression
  • Anxiety/Panic Disorders
  • Stress Management
  • Bipolar I and II
  • ADHD
  • Disordered Eating (Anorexia/Bulimia/Binging/Avoidance)
  • Schizophrenia
  • Autism Spectrum Disorder
  • Cognitive Decline and Dementia
  • Neurodevelopmental Disorders
  • Substance Use (Nutrition for Recovery)
  • Hormonal Imbalances
  • Chronic Fatigue Syndrome
  • Low Motivation

Physical Concerns

Mental/Emotional Concerns

Mental/Emotional Concerns

  • Type I and II Diabetes
  • Hypertension (High Blood Pressure)
  • Hyperlipidemia (High Cholesterol)
  • Cardiovascular Disease
  • Gastrointestinal Disorders (IBS/Crohn's)
  • Celiac Disease
  • Food Allergies/Intolerances
  • Kidney Disease
  • Liver Disease
  • Osteoporosis
  • Cancer (During Treatment and Recovery)
  • Malnutrition
  • Neurological Disorders (Parkinson's/MS)
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Rheumatoid Arthritis
  • Gout
  • Thyroid Disorders

Specific PTSD Concerns

Mental/Emotional Concerns

Specific PTSD Concerns

  • Balancing blood sugar levels to support emotional stability.
  • Mindful eating practices fostering a positive relationship with nutrition.
  • Addressing nutrient deficiencies that develop as a result of trauma.
  • Gut health support that recognizes the gut-brain connection.
  • Adaptive stress-reducing foods to help modulate the stress response and reduce inflammation.
  • Nutrition to support healthy sleep patterns.
  • Holistic self-care through nutrition.
  • Energy sustaining foods to enhance resilience.

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OSAGE VALLEY COUNSELING, LLC

1736 Westpark Center Dr. #100, Fenton, MO 63026 - 320 Gravois Rd. #210, Fenton, MO 63026

(636) 600-0446

Copyright © 2025 Osage Valley Counseling, LLC - All Rights Reserved.

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