Lindsey Metz, MS, PLPC
Supervised by Mirranda Cardinali, LPC, CRC (#2018006449)
Lindsey is a Master's level clinician, completing her Master's of Science degree in Clinical Mental Health Counseling from Walden University and is pursuing Missouri state licensure. Additionally, she holds a Bachelor's of Science degree in Psychology from Mary Baldwin University in Virginia.
Lindsey provides counseling services and mental health support to individuals across the lifespan and has a particular interest in working with children using developmentally appropriate interventions, such as play therapy. She is committed to creating an environment grounded in safety, attunement, and trust, where clients can explore challenges and build on foundational strength.
Her therapeutic approach is integrative and trauma-informed, drawing from cognitive-behavioral and attachment-based modalities. She places a strong emphasis on the therapeutic relationship, tailoring her sessions to meet the unique needs of each person while promoting emotional regulation, resilience, and self awareness.
