Osage Valley Counseling, LLC

promoting trauma-informed care

Our occupational therapist uses a trauma-informed approach, recognizing the unique needs of individuals who may have experienced trauma. With a fundamental understanding of how trauma can impact the brain, body, and everyday functioning, every OT session is facilitated with sensitivity, respect, and safety.

We strive to engage individuals in meaningful activities that will ultimately enhance quality of life. Such activities may include:

Activities of Daily Living (ADL's) - personal care, grooming, and hygiene

Instrumental ADL's - cooking, cleaning, and money management

Social Participation - fostering connections and improving relationships

Health Management - physical wellness and stress reduction

Rest and Sleep - developing healthy routines for restorative sleep

Education, Work, Play, and Leisure - balancing responsibilities with joy and recreation

Trauma often disrupts life routines, creating barriers to managing daily activities and reducing stress. OT can help by focusing on:

- Rebuilding Daily Routines

- Sensory Regulation

- Emotional and Physical Healing

- Regaining Independence