Rieko Griffin, MSW, LCSW (Somatic Therapist)
"Our bodies communicate to us clearly, if we are willing to listen." -Shakti Gawain
"Our therapeutic journey will encompass a holistic approach, integrating various talk therapy techniques along with grounding practices, mindfulness exercises, observation and relaxation. I firmly believe in the importance of identifying and acknowledging our feelings, emotions, and sensations; and we will dedicate time to cultivate the skill of holding space for our own experiences, ultimately recognizing the inherent value in being witnesses to our own lives.
With a commitment to evidence-based therapy modalities, my aim is to create a safe and non-judgmental space that empowers you to slow down, breathe and connect with your emotions. Together, we will collaborate on a gentle and compassionate process, encouraging self-inquiry guided by loving curiosity."
Rieko's experience extends to working with individuals aged 9 years and older. She has developed comprehensive expertise in assessing safety concerns and utilizing family support systems to reduce instances of self harm and enhance emotional regulation skills. With a career spanning nearly 30 years, Rieko is a seasoned medical social worker. Alongside her professional accomplishments, she is a registered yoga instructor, and certified to teach prenatal yoga. Driven by a deep passion for making a difference, she is excitedly pursuing a path of helping to heal past trauma. This will enable her to expand on her expertise; providing much needed support and care to those facing challenging circumstances.